Grapefruit, Lemons and Oranges: How Citrus Does You Good

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Most people enjoy eating citrus fruits, but did you know citrus does you good in various beauty routines? Citrus includes limes, lemons, oranges, grapefruit and even clementines. Research shows that citrus is a good skin and nail treatment. However, you may want to do a skin test first, just in case you are allergic. So read on to find out why you should use it regularly.

1. Softens Your Skin

Citrus fruit does you good by softening dry and patchy skin. Also, it aids in other skin conditions, such as chapped hands. The antioxidants present in citrus fruit speeds up cell turnover and also removes dead skin cells. Diluted lemon juice works great on tough areas like elbows and knees.

2. Tones Your Skin

Switch your regular toners with few drops of citrus fruit juice. Apply it after your everyday workout. You will be able to refresh your skin instantly.

3. Works Well for Pedicures

You can treat your rough feet with citrus fruits. Warm water and lime work great for removing dead skin. It also does your skin good by moisturizing it.

3. Brightens Face

Dehydration can make your skin look dull, so citrus fruit, such as lemon can refresh your face. Vitamin C gives a natural radiant looking skin. It hydrates and leaves the skin clear with regular usage.

4. Reduces the Signs of Aging

Recent studies have proved that individuals who consumed more vitamin C appeared to have fewer wrinkles and skin dryness. Vitamin C plays an integral part in the growth and repair of body tissues. And because it contains lots of it, citrus does you good in many ways. Consumption of citrus fruits delays wrinkles, discoloration, sagging and signs of aging in the skin.

5. Encourages Nail Growth

Brittle nails are a problem faced by many. However, the vitamin C in citrus fruits can strengthen and maintain the integrity of your nails. Citrus also lets them grow fast and healthy.

6. Body Scrub

Instead of throwing the citrus fruit peels, dry and grind them. Store this powder in a container and use it as a body scrub. This mixture along with milk can bring an instant glow to your face.

7. Relief for Acne

Ice cubes of citrus fruits help in reducing the size of pores and acne. They also help refresh tired and dull skin. Simply rub a few citrus ice cubes on your skin and watch your skin come alive.

Yes, eating citrus regularly does you good from head to toe. But you don’t always have to consume it. Do a skin test first, and then use it on your face, arms and entire body. Citrus fruit is inexpensive and easy to use in any beauty routine.

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